01
Group Exercise Classes
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02
One on One Personal Training
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03
Ultimate Plans and Packages
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BODY
FORMING HEALTHY PHYSICAL LIFESTYLE HABITS
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BEONE
Development
Exercise
Effective exercise training curated for personal goals and lifestyle
Exploring and engaging in different activities that keep you in motion
Nutrition
Adopting a balanced nutritious diet while forming a healthy relationship with food
Body Image
Dismantling toxic societal views and expectations
Gaining a positive body images while building self confidence
Awareness
Advocating for and spreading awareness on issues surrounding physical fitness & food disparities.
Providing resources and access to low income communities
All About Body
Physical Fitness:
Ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.
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