Business Name
Theresa Kumazah
How It All Started
Growing up as an athlete, I used sports as my therapy and an outlet from life's difficulties.
As I grew a strong love and passion for fitness, I discovered that through various forms of fitness, many others can also heal and lead healthier lives.
To me, Fitness is not just athletic ability or strength, but an overall way of life. I believe my purpose is to share my love and passion with the world.
Owner & Founder
My story
Education & Certfications
2019-2023
Sports Science and Fitness Management Student at North Carolina A&T State University.
2020-present
NASM Certified Personal Trainer
MY CREDENTIALS
As a fitness trainer, I use a holistic approach backed by over 10 years of both personal and educational experience in physical fitness, sports and athletics, to help you reach your fitness goals. Through my training, you will be exercising mentally, physically and spiritually. Ultimately reaching your highest potential of fitness and wellness.
My Mission
“Through fitness, emotional support, and the teachings of God, I want to guide others to discover their life's purpose, find their unique identity, and to have a life of significance. By being a positive influence on other’s mind, body, and spirit, I am step by step making the world a more positive and meaningful place.”
Meet Coach
I’m Theresa D. Kumazah, the Founder and CEO of BeOneFitness, where I bring a holistic approach to fitness and wellness, helping you achieve your highest potential—mentally, physically, and spiritually. My mission is to empower individuals like you to build a balanced, empowered lifestyle that nurtures their mind, body, and spirit.
As a NASM Certified Personal Trainer and Nutrition Coach with over five years of training experience, I specialize in creating personalized fitness and wellness plans designed to meet your unique needs.
My background as a former athlete gives me firsthand insight into the discipline, dedication, and strategy required to reach peak performance. I hold a Bachelor’s in Sports Science and Fitness Management from North Carolina A&T State University, which complements my professional certifications and commitment to delivering science-backed, results-driven training.
At BeOneFitness, I believe wellness goes beyond physical fitness—it’s about cultivating a holistic sense of well-being that supports your journey to becoming your best self. Whether your goals include improving mobility, building strength, or enhancing overall health, productivity, and purposeful quality living, I’m here to guide and support you every step of the way.
Let’s work together to unlock your full potential and achieve lasting health and wellness! Welcome to the BeOne Family!
