Theresa Kumazah
How It All Started
Growing up as an athlete, I used sports as my therapy and an outlet from life's difficulties.
As I grew a strong love and passion for fitness, I discovered that through various forms of fitness, many others can also heal and lead healthier lives.
To me, Fitness is not just athletic ability or strength, but an overall way of life. I believe my purpose is to share my love and passion with the world.
Owner & Founder
Education & Certfications
2019-2023
Sports Science and Fitness Management Student at North Carolina A&T State University.
2020-present
NASM Certified Personal Trainer
MY CREDENTIALS
As a fitness trainer, I use a holistic approach backed by over 10 years of both personal and educational experience in physical fitness, sports and athletics, to help you reach your fitness goals. Through my training, you will be exercising mentally, physically and spiritually. Ultimately reaching your highest potential of fitness and wellness.
My Mission
“Through fitness, emotional support, and the teachings of God, I want to guide others to discover their life's purpose, find their unique identity, and to have a life of significance. By being a positive influence on other’s mind, body, and spirit, I am step by step making the world a more positive and meaningful place.”
- Theresa Kumazah
Owner & Founder
