
Abs
The Ultimate Abs program is designed to guide and help you reach your goals. The main structure of this program consists of high intensity, high repetition and core circuit training guaranteed to ultimately shred fat, shape, tone and gain muscle in your abdominal area. Additional resistance and weights help increase muscle gains for the ultimate results.

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Description
The Ultimate Abs program is designed to guide and help you reach your goals. The main structure of this program consists of high intensity, high repetition and core circuit training guaranteed to ultimately shred fat, shape, tone and gain muscle in your abdominal area. Additional resistance and weights help increase muscle gains for the ultimate results.
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